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Get Hold of Your Elf!

“Get hold of your ‘elf!”


Your weekly collection of marketing tips, hints, and advice interspersed with humor, inspiration, and other goodies to spice things up a bit. Guidance, tutoring, advice, mentoring, coaching, inspiration, English lessons, editing, proofreading services for entrepreneurs and online marketers.

The publisher’s philosophy is that most learn faster by taking small bites, rather than large gulps. Small bites are chewed more thoroughly, swallowed, and digested more readily. Keeping that in mind, many features will be solo items. That way, you will not be bombarded or overwhelmed.



Publisher: Mary Wilkey
Volume 2 - Issue 26X - September 26, 2002
Regular issue published every Tuesday evening


Okay, everyone. Here we go. I've been saying that something has to be done to accommodate all the ads I'm getting. I'm already publishing three times a week until I get the present backlog caught up, and I'd like to get back to my regular schedule of twice a week as soon as that happens.

Here's the deal: From now on, every new subscriber will receive ONE free ad that will be published on a first come/first served basis. New subscriber ads are placed in a queue separate from those of existing subscribers for publication in the "New Subscriber Ads" section. All existing subscribers will continue to receive free ads on an ongoing basis, also on a first come/first served basis. Nothing new about all that. BUT all excess new subscriber ads will be merged into the same queue as that of existing subscribers, without regard to the status of either.

What is new is this: Effective immediately, those who pay $1.00 for each classified ad they want will be given TOP PRIORITY for publication. In other words, if you pay for your ads, they will be published before any others, even if they are submitted AFTER any free ads. This will give my regular readers some control over their ads, especially if a time issue is involved. And the free ads will go on as usual, but I won't have to feel pressured to get them out or be forced to decide between publishing ads from existing subscribers or new subscribers.

So if you can spare a dollar for your next ad, just click on this link:

https://www.paypal.com/cgi-bin/webscr

If the link doesn't work, click on the appropriate PAYPAL button in the ETCETERA section near the end of any issue. My paypal address is: doriself@yahoo.com. Let me know if you have any problems or questions.

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In Remembrance of
September 11, 2001


Smile!

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Learn to look at things . . . not as they are . . . but as they can be.

—David Joseph Schwartz



CONTENTS:

Sponsor Ad
Guest Article
Today’s Chuckle
Internet Tips & Hints
Guest Article
Inspiration
Etcetera


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UNNATURAL FATS: THE NUMBER 1 DIETARY PROBLEM


As promised, I've temporarily suspended publishing personal testimonies in this slot to include a few excerpts from the amazing book that started it all, "Lessons From the Miracle Doctors," by Jon Barron.

Food manufacturers love hydrogenated oils because hydrogenation makes those oils thicker, creamier, and more appetizing to the consumer. Unfortunately, hydrogenation also saturates the oils' fatty acids, changing them into trans-fatty acids. Trans-fatty acids are the number one killer in our diets and a major contributor to: *cancer — *heart disease — *diabetes.

Hydrogenated (and partially hydrogenated) oils are absolutely unnecessary and have no place in your diet or in any of the foods you eat. The number one dietary prescription from this chapter is to totally eliminate all hydrogenated oils from your diet. Unfortunately, it's not as easy as it sounds. Food manufacturers have put them in almost every food they manufacture. The good news is that, if enough people refuse to buy foods that contain trans-fatty acid oils, manufacturers will stop putting them in their foods.

You also want to eliminate refined oils and manufactured polyunsaturated oils from your diet. What oils are good? Virtually any raw natural oil is good. Olive oil is the best. Use lots of extra virgin olive oil in your cooking. Surprisingly, butter is cool—provided that you can get butter that doesn't contain antibiotics and bovine growth hormone and all the rest of the nonsense that many dairy farmers use.

"Wait a second! Isn't butter high in saturated fat?" Absolutely, and let's put that bugaboo to rest. Natural saturated fats in moderation are not a problem. They do not raise cholesterol levels. They do not lead to heart disease. In fact, there is actually a diet that helps people lose weight and lower cholesterol levels, while eating as much meat and eggs and natural saturated fat as they like. The two reasons this diet works are (1) natural saturated fats do not cause heart problems, and (2) all versions of this diet call for the elimination of snack foods, processed foods, sugared foods, foods containing any trans-fatty acids, and foods high on the glycemic index.

If you would like to get a free download of Jon Barron's book, "Lessons from the Miracle Doctors," go to:

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GUEST ARTICLE


SOME GOOD ORGANIZATIONS TO JOIN
by Richard Lowe, Jr.

There are many organizations all over the internet which are useful to webmasters and other people on the internet. This is a list of some of the ones which I find useful.

Americans For Computer Privacy — This is the organization to take a look at if you are interested in privacy matters.

http://www.computerprivacy.org

Association of Computing Machinery (ACM) — One of the oldest organizations of all. This group is huge and has so many benefits that it's impossible to list them here. It can be highly technical and tends towards the theory and practice of computing. They have dozens of publications, and for about a hundred bucks you get access to a huge online library of white papers and technical works.

http://www.acm.org

Better Ethics Online (BEO) — A great group all about the ethics of the online world. They have several lists of known spamming email addresses, which can be used in filtering software.

http://actionsites.com/beo/index.html

Coalition Against Unsolicited Commercial Email — Want to learn about spam and how to prevent it? This is a great organization to join and join the fight.

http://www.cauce.org

Cyber Crew — A group of volunteers which covers just about everything on the internet. More of a users group than anything else.

http://www.cyber-crew.com

HTML Writer's Guide — This organization has lots of good web-based courses and a certification program (Certified Web Professional). This group (which has merged with the International Webmasters association) has many other great features. Yearly membership is about fifty bucks, and this gets you the courses at half price.

http://www.iwanet.org

IEEE — One of the very largest and oldest computer societies. In fact, computers are only a portion of what this organization offers. Thousands of papers are available online to members, and dozens of publications are published. This group tends to be highly technical and very in-depth.

http://www.ieee.org/portal/index.jsp

Internet Engineering Task Force — Interested in helping the internet as a whole? This group helps maintain the structure and operation of the entire internet. This group is perhaps second in importance (and it could be classified as first according to some) to the W3C. They also archive and maintain RFC's, which are the documents which describe the protocols and standards of all of the internet.

http://www.ietf.org

Internet Society — Another huge organization dedicated to helping internet professionals. A large number of benefits are available.

http://www.isoc.org

Paint Shop Pro Users Group (PSPUG) — If you use Paint Shop Pro (one of the best graphics editors around), then this group is essential.

http://www.pspug.org

Web Master World — Want to learn about the web from professionals who actually know what they are doing, with a strong emphasis on promotion (especially using search engines)? If so, visit this forum, lurk for a while, then start posting your own opinions, experiences and questions.

http://www.webmasterworld.com

World Of Webrings — A group dedicated to promoting all of the webring systems. If you want to find out about webrings, this is one of the best places to start.

http://www.worldofwebrings.org

World Wide Web Consortium (W3C) — One of the heavyweight groups of the web. These people define many of the standards, including HTTP, HTML and XHTML. This is the best place to begin looking for information about web related specifications and documents.

http://www.w3.org

©2002: Richard Lowe Jr. and Claudia Arevalo-Lowe, 1999-2002

================================================================

Richard Lowe Jr. is the webmaster of Internet Tips And Secrets at

http://www.internet-tips.net

Visit our website any time to read over 1,000 complete FREE articles about how to improve your internet profits, enjoyment, and knowledge.




Every well built house started in the form of a definite purpose
plus a definite plan in the nature of a set of blueprints.
The same must be true of your success.

—Napoleon Hill




 

A BIBLE RIDDLE

To whom did Jesus tell to get up and enter the city and it would be there this person would be told what he was to do?

ANSWER: Saul, as found in Acts 9:6, "And he (Saul) trembling and astonished said, Lord, what wilt thou have me to do? And the Lord said unto him, Arise, and go into the city, and it shall be told thee what thou must do."





You gain strength, experience and confidence by every experience where you really stop to look fear in the face.
You must do the thing you cannot do.

—Eleanor Roosevelt




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TODAY'S CHUCKLE


ONLY IN AMERICA

1—Only in America.....can a pizza get to your house faster than an ambulance.

2—Only in America.....are there handicap parking places in front of a skating rink.

3—Only in America.....do drugstores make the sick walk all the way to the back of the store to get their prescriptions while healthy people can buy cigarettes at the front.

4—Only in America.....do people order double cheeseburgers, large fries, and a diet coke.

5—Only in America.....do banks leave both doors open and then chain the pens to the counters.

6—Only in America.....do we leave cars worth thousands of dollars in the driveway and put our useless junk in the garage.

7—Only in America.....do we use answering machines to screen calls and then have call waiting so we won't miss a call from someone we didn't want to talk to in the first place.

8—Only in America.....do we buy hot dogs in packages of ten and buns in packages of eight. (THIS ONE ALWAYS BUGGED ME!)

9—Only in America.....do we use the word "politics" to describe the process so well: "Poli" in Latin meaning "many"' and "tics" meaning "bloodsucking creatures."



Another of Ben Franklin's prescriptions
for moral perfection:

"Sincerity. Use no hurtful deceit.
Think innocently and justly;
and if you speak, speak accordingly."





There is always room at the top.

—Daniel Webster



INTERNET HINTS & TIPS


BUTTON TIME

Here is a pretty neat way to show what time it is —in a little button! When the page is loaded, JavaScript will show a little button with the time! Check it out!

http://www.resource-a-day.net/resources/btime/
AOL users click here





Knowledge and action = the power to get rich.

—Russ von Hoelscher





School is never out for the pro.

—Dan Kennedy



GUEST ARTICLE



TIPS ON STAYING SAFE . . . FOR WOMEN

PUBLISHER'S NOTE: I've lost the name of the author of this piece, but it's still worth passing along. You never know when one of these little tips will save you from disaster.

I learned from my children's karate classes that the elbow is the strongest point on your body. If you are close enough to use it, do!

If you are ever thrown into the trunk of a car, kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won't see you but everybody else will. This has saved lives.

At a personal safety workshop, given by an amazing man, Pat Malone, who has been a body guard for famous figures like Farrah Fawcett and Sylvester Stallone, this jolted me. Pat works for the FBI and teaches police officers and Navy SEALS hand-to-hand combat.

This man has seen it all, and knows a lot. He focussed his teachings on HOW TO AVOID BEING THE VICTIM OF A VIOLENT CRIME. He gave us some statistics about how much the occurrences of random violence have escalated over the recent years, and it's terrible. Something like 99% of us will be exposed to, or become a victim of, a violent crime.

Here are some of the most important points:

1—The three reasons women are easy targets for random acts of violence are:

(a) Lack of awareness—you MUST know where you are and what's going on around you.

(b) Body language—keep your head up, swing your arms, stand straight up.

(c) Wrong place, wrong time—DON'T walk alone in an alley or drive in a bad neighborhood at night.

2—Women have a tendency to get into their cars after shopping, eating, working, etc., and just sit (doing their checkbook, or making a list,etc). DON'T DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in the passenger side, put a gun to your head, and tell you where to go. AS SOON AS YOU GET INTO YOUR CAR, LOCK THE DOORS AND LEAVE.

A few notes about getting into your car in a parking lot or parking garage: Be aware—look around you, look into your car, at the passenger side floor, and in the back seat.

If you are parked next to a big van, enter your car from the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.

Look at the car parked on the driver's side of your vehicle, and the passenger side. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out.

IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)

ALWAYS take the elevator instead of the stairs. (Stairwells are horrible places to be alone and the perfect crime spot).

If the predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times. And even then, it most likely WILL NOT be a vital organ. RUN!

As women, we are always trying to be sympathetic: STOP IT! It may get you raped or killed.

Ted Bundy, the serial killer, was a good looking, well educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked "for help" into his vehicle or with his vehicle, which was when he abducted his next victim.

Pat Malone told us the story of his daughter, who came out of a mall and was walking to her car when she noticed two older ladies in front of her. Then she saw a police car come towards her with cops who said hello. She also noticed that all eight handicap spots in the area were empty. As she neared her car, she saw a man a few rows over calling to her for help. He wanted her to close his passenger side door. He was sitting in the back on the driver's side and said he was handicapped. He continued calling until she turned and headed back to the mall, and then he began cursing at her.

In the meantime, she wondered why he didn't ask the two older ladies, or the policeman for help, and why he was not parked in any of the empty handicap spots. As she got back to the mall, two male friends of hers were exiting, and as she told them the story and turned to point at the car, the man was getting out of the back seat into the front, and the car sped away.

DON'T GET CAUGHT IN THIS TRAP.

PLEASE BE SAFE AND NOT SORRY!
ALWAYS BE ALERT AND USE YOUR HEAD!!!
Never let your guard down.

*************************************************



INSPIRATION


THANKS FOR INCONVENIENCE

Thanking God for the good things He has given us comes pretty easy. But thanking Him for an enduring "inconvenience" can be difficult.

Moira MacLachlan (a pen name) experienced a shattering, life-altering event when she was raped and became pregnant. Because of her decision to rear the child, there would be a daily reminder of this violent disruption of life.

Moira cautiously likens her situation to Mary's unexpected pregnancy. She writes, "This world considers any disruption of its thoroughly detailed preparation for a life of convenience a rational excuse for unbridled anguish and rebellion. To [the world], the thankful prayer I raise to God for the radical explosion that took place in my life is akin to insanity. The disruptions in the plans of Mary and me served to bring us both to the same conclusion: Sometimes God's purpose in shattering the peace in our lives is to remind us that He has a purpose for everything."

Moira thanks God for her beautiful child and concludes, "Don't pray for a life of convenience, you might get it—and wouldn't that be too bad?"

If you're enduring a long-term "inconvenience," consider thanking God for what He has taught you through it.

I thank You, Lord, for bitter things.
They've been a friend of grace.
They've driven me from paths of ease
To seek the Father's face.

—Anonymous




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